Performance Recovery Massage is all about helping you recover well and perform your best in life and sport — whether you’re a seasoned high-level athlete, a weekend warrior, or just trying to be your healthiest self.
A. Kristen Conrad LMT
Kristen Conrad is a Licensed Massage Therapist and Certified Myofascial Cupping Practitioner based in Jenison, MI. She specializes in sports massage and recovery for athletes using techniques such as deep tissue work, functional cupping therapy, and acupressure. Her passion for massage comes from a desire to help others heal using evidence based modalities to reduce systemic stress, relieve pain, and allow for better movement.
She completed her training at the Blue Heron Academy of massage in 2019 and spent 3 years doing massage in a chiropractic setting before starting her own independent massage practice in January of 2023. In her free time, Kristen is a marathoner, running coach, sports enthusiast, and dog mom to her ugly hairless dog.
